update: 11/21/2024

Changing habits for a more sustainable future

Your future is important to you, but your current lifestyle habits seem well established? Good news: you don’t need to make drastic changes to make a difference. With small adjustments, one at a time, you can adopt a more environmentally friendly lifestyle while setting an example for future generations.

Here are some simple actions to incorporate into your daily life to contribute to a more promising future for our planet.

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#1 Avoid food waste

Did you know that food waste is a major problem in Canada? On average, each Canadian wastes 175 pounds of food per year according to an article from Radio-Canada. Learn more about food waste.

To limit waste:

• Buy quantities that suit your needs, especially for perishable products.
• Prioritize local and seasonal foods.
• Choose bulk products.

Stores like Écolovrac in Amos or Vrac & Bocaux in Montreal offer practical solutions to reduce waste and avoid surplus. Find a store near you to get started.

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#2 Acheter local

Supporting local producers is an excellent way to reduce your ecological footprint while boosting the regional economy. Whether it's for food, beauty products, or clothing, buying local is beneficial in many ways.

To find a local agricultural producer near you in Quebec, use Fraîcheur Québec. You will discover fruits, vegetables, and other local products based on your region.

In terms of clothing, brands like LIX, for example, prioritize sustainable materials like recycled polyester. Learn more about our commitment here.

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#3 Create your own garden

Having a vegetable garden is both an economical and fun activity, especially with family. Even if you lack space, community gardens are an excellent option. These places bring together enthusiasts who share tips and resources.

To get started, here are some practical tips for successfully growing your vegetable garden: Gardening tips.

Contact your municipality to find out about the community gardens available near you.

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#4 Recycle and compost

Recycling and composting are essential foundations for reducing our waste. In Quebec, each municipality has its own rules regarding composting and recycling.

• For Amos, consult the guidelines here: Waste Management of Amos.
• For other cities, visit your municipality's website or check Recyc-Québec for general resources on composting.

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#5 Buy second-hand clothes

Buying second-hand clothes is an excellent alternative to reduce overproduction. Whether in local thrift stores or on platforms like Facebook Marketplace, it is possible to find treasures at reduced prices.

In Amos, for example, places like La Petite Boutique offer second-hand clothing and accessories in excellent condition.

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Conclusion: Small gestures, big impacts

"All that’s left is for you to gradually integrate these practices into your routine. If you’re already applying some of these tips, share your experiences and ideas in the comments to inspire others. Together, we can build a more sustainable future for our beautiful planet."

Note : We are not experts in ecology, but we simply wish to encourage discussion and initiatives to reduce our environmental impact.